Happy First Day of the Week! On Sunday morning you will most likely find me in church. So I wanted to share with you some raw and thankful thoughts about raw food which is a gift from God.

The other morning I woke up and thought of the verse from James 1:17 "Every good gift and every perfect gift is from above, and cometh down from the Father of lights, with whom is no variableness, neither shadow of turning."(KJV)

Food is a gift from the Creator God. Food in its original state is totally perfect. Raw original un-manipulated food is the basis for the Superfoods Diet which is really just a partial list of a few raw foods.

When we choose to eat a high raw diet to take care of our health, in one way I believe that we are acknowledging that our Creator knows what is best for us and we choose to follow that pattern.

Man cannot improve on the original nutrition that is naturally found in raw living foods. All we have to do is to get them and eat them. All we need to live and to live in wellness has been provided for us by our Creator. We just call it eating raw!

Enjoy raw good eating today.

Mary Jane

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